Which Rope? Out of the Pit of Depression

Which Rope? Climbing out of the Pit of Depression

I don’t know why, but sometimes depression hits me like a ton of lead. I can be going along quite nicely, and then – BOOM! Completely incapacitated for a few minutes, hours, or days. I’ve tried to notice patterns in the onset. Maybe a specific recurring event that triggers it, or maybe the weather. But, I can’t always seem to put my finger on the ultimate cause.

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Gratitude – Normal or Not…

A few days ago, I went grocery shopping.  Not seemingly a monumental occasion.  But for someone who hasn’t been able to go for months, it was a pretty big deal!

After I came home, I shared with Brad how awesome it was just to be in a store.  Just to wander through the aisles and browse through all the choices…  I wanted to buy everything I saw and stock up our pantry.

Thankfully, I maintained some self-control and didn’t drain the bank account – but I sure could have…

That small trip to the grocery store was something that resembled my life before my back problems.  It was a life in which I accomplished tasks and felt productive.  A life that felt easy and comfortable.  It has been so long since I have had those feelings – so long since I have been able to do the normal things I used to take for granted.

My goal is to never do that again.

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