Fasting: What is it?

Fasting:  What is it?

The idea of fasting is not new to me.  However, over the past couple of weeks, a lot of my quiet times and discussions, as well as different things I have read elsewhere, have all revolved around fasting.  So, I decided to pay closer attention to this prompting, and take the time to look into what fasting is all about and how I can incorporate it into my life.

It all started a couple of weeks ago when Brad brought up the idea of participating in a fast.  I had often thought I would like to give it a try, but really didn’t know much about it.  And, in order for me to really get into anything, I first need to understand as much as I can about it.

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