Which Rope? Out of the Pit of Depression

Which Rope? Climbing out of the Pit of Depression

I don’t know why, but sometimes depression hits me like a ton of lead. I can be going along quite nicely, and then – BOOM! Completely incapacitated for a few minutes, hours, or days. I’ve tried to notice patterns in the onset. Maybe a specific recurring event that triggers it, or maybe the weather. But, I can’t always seem to put my finger on the ultimate cause.

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